fitbit charge4を使用した感想、使い方
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/06/5d8344600335c8dc228e2bc05fdf0489.png?resize=160%2C84&ssl=1)
fitbitで減量してみるシリーズ
一回目兼ルール説明
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
二回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
三回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
四回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/08/Screenshot_20200802-230016-e1596380551156.png?resize=81%2C90&ssl=1)
五回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/08/Screenshot_20200809-110153-e1596942217531.png?resize=78%2C90&ssl=1)
六回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/04/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=68%2C90&ssl=1)
七回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/08/Screenshot_20200823-191516-e1598177942415.png?resize=67%2C90&ssl=1)
八回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/08/Screenshot_20200830-224149-e1598795025386.png?resize=82%2C90&ssl=1)
9回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/09/Screenshot_20200906-154621-e1599374975723.png?resize=68%2C90&ssl=1)
10回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/09/Screenshot_20200913-203715-e1599997131755.png?resize=82%2C90&ssl=1)
11回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/09/Screenshot_20200927-114216-e1601174583686.png?resize=50%2C90&ssl=1)
12回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/10/Screenshot_20201004-192948-e1601807447711.png?resize=87%2C90&ssl=1)
13回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/10/Screenshot_20201011-131114-e1602389636616.png?resize=87%2C90&ssl=1)
14回目
https://thedebu.com/2020/10/18/thedebu-15/
15回目
https://thedebu.com/2020/10/25/thedebu-16/
16回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/11/Screenshot_20201101-203024-1-e1604230579432.png?resize=86%2C90&ssl=1)
17回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/11/Screenshot_20201109-193018-e1604918134865.png?resize=87%2C90&ssl=1)
18回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/11/Screenshot_20201115-201822-e1605439275783.png?resize=82%2C90&ssl=1)
19回目
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2020/11/Screenshot_20201123-145340-e1606113824154.png?resize=82%2C90&ssl=1)
fitbitで減量してみるセカンドシーズン
第1回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/05/Screenshot_20210509-114823-e1620528629689.png?resize=109%2C90&ssl=1)
第2回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/05/5a834e14ea57a0cf726f79f1ab2dcc39.jpg?resize=152%2C90&ssl=1)
第3回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/05/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=67%2C90&ssl=1)
第4回
https://thedebu.com/2021/05/30/fitbit-5/
第5回
https://thedebu.com/2021/06/06/fitbit-8/
第6回
https://thedebu.com/2021/06/13/fitbit-9/
第7回
https://thedebu.com/2021/06/20/fitbit-10/
第8回
https://thedebu.com/2021/06/27/fitbit-11/
第9回
https://thedebu.com/2021/07/04/fitbit-12/
第10回
https://thedebu.com/2021/07/11/fitbit-13/
第11回
https://thedebu.com/2021/07/18/fitbit-14/
第12回
https://thedebu.com/2021/07/25/fitbit-15/
第13回
https://thedebu.com/2021/08/01/fitbit-16/
第14回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/05/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=67%2C90&ssl=1)
第15回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/05/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=67%2C90&ssl=1)
第16回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/05/00100lrPORTRAIT_00100_BURST20200428184658177_COVER.jpg?resize=67%2C90&ssl=1)
第17回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/06/5d8344600335c8dc228e2bc05fdf0489.png?resize=160%2C84&ssl=1)
第18回
![](https://i0.wp.com/thedebu.com/wp-content/uploads/2021/06/5d8344600335c8dc228e2bc05fdf0489.png?resize=160%2C84&ssl=1)
第19回
https://thedebu.com/2021/09/12/fitbit-22/
第20回
https://thedebu.com/2021/09/19/fitbit-23/
第21回
https://thedebu.com/2021/09/26/fitbit-24/
第22回
https://thedebu.com/2021/10/03/fitbit-25/
第23回
https://thedebu.com/2021/10/10/fitbit-26/
第24回
https://thedebu.com/2021/10/17/fitbit-27/
第25回
https://thedebu.com/2021/11/03/fitbit-28/